daily meditation #2…

daily meditation #2…

light landscape nature sky
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Tune for thisSounds from the Ground “Wicked Flow”

I sat there, in too much obviousness, sometimes when you are trying to meditate, or clear your mind, you try to hard, in fact you try, that is the problem, there is the confine of time, I get it, I am the same, I have this confined space to get into my right mind during my lunch break, I like to think of music as a trigger, to allow my mind to linger and then fade into the background, I did not do a good job of it today, I was thinking about an upcoming wedding, a young cousin, the same age when I fell madly in love without the groundwork I have now to understand and worship the ground, I thought I might dedicate a poem to them, some wisdom, from me, the fool, but certainly weathered and known, of course I will cut a check to them as is custom but I would rather do something memorable outside of candelabras and the usual like… I wrote this, perhaps a start, it was my thought at the moment, in the moment, so, why not…

love is
two stones in a brook
where over
the water
perfectly flows
shared experience
coincided time
fate in a window
of all that could have ever been
in billions of ever gone and since
two stones in a brook
side by side

notes…. I hope it makes sense to them, or maybe the ramblings of an older man who may understand or may be reaching for once what was, and perhaps what will be, once again, I hope

today’s meditation…

today’s meditation…

backlit balance beach cloud
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I am no guru or practitioner of any particular faith, belief system or anything of the sort (but I not one to dismiss those things as I once certainly was), today was one of those days at work where everything just seemed LOUD ! (sorry, about the volume, that is), ever have one of those days where every little sound in your office or work environ was more like a jack hammer for your personal amusement, almost a cacophony produced just for your benefit (or to spite specifically you), the phone, the tapping, the door slamming, the laughing, the phone, terrible personal ring tones, the tapping. the door slamming, the phone – will someone get that! all this escalating in a spiral of audio vertigo… ugh, I think you get my drift, so I had to escape to find some good head space, I sneaked off to my car, popped in some tunes (in this case (“Carbon Life Forms – Mos 6581”), FLAC format – I am a nerd, I know, I guess this is meditation, I close my eyes and try to open my mind to whatever will come, sometimes some gnarly psychedelics, but often I think of water (the ocean), as I am trying to clear my mind, not necessarily get to a “happy place” but more or less let my mind wander and empty and see what fills the space, today it had words…

endless waves
stretched out to the horizon
why is it always these times
when the light has not long,
rises in sines
waves formed in perfect lines
motion in curves
amber orange crests to cover,
endless waves
on shore break
I can feel each one, penetrate
as they dissipate into my feet
bottom sand, blanket sense
I wish to lie here forever
for all time
in this
endless waves, this lullaby,
rise risen riding fading
one by one looped film
as one becomes at once billions
and one becomes one with all
the calm
the heartbeat
drawn pace by phases
dampen the path of mortal ambitions
this celestial shore
endless waves
into the forever more.


notes… as usual this is a first draft, I’d love to say I will get back to it… but I probably won’t. this was a moment, and there it is, or was, or something like that.

observations from the porch…

observations from the porch…

(my series is over a year old now, I’m so proud, well, I was glad to survive the winter, and still write through it, to be fair it was an easy winter by all standards)

beautiful beauty blue bright
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I must readily admit that the visuals this evening, are… well… not particularly inspiring, my neighbor must have guests as cars line the street announcing there is a party at that location, there is no raucous sounds, and this is not some holiday I know of, perhaps a birthday or anniversary I suppose, what dominates my eyes is the lines, the data and power lines running perpendicular and parallel held up with power poles planted, the human string section of technology, like sign posts of humanity, at least the buds on trees have begun to poke, so easy to spot upon what seems fruitless spines for ages now, but not much else is stirring, so I decide to concentrate on what is.
I close my eyes and this does provide, a requiem of sound…

in this meeting place, where certainly man has dominion, but forever, nature waits, quite benevolent in a sense but still base elemental, waiting for the slip of one little finger, holding back from the dam, through that crack will purge the world of man again, for the dam is forever cracking, we just take solace in our dominance no matter how ultimately precarious.
robins engaged in an endless twitter battle, at times I think I can distill some meaning, perhaps glean a sentiment or two, but I am a reaching fool, for there is no rosetta stone for these fellows, the distant train horn sounds distant but I actually know exactly where the crossing is, the horn does not recall the slick silver boxes of now, it is bathed in nostalgia, or perhaps the filter of my mind, the sound is more of dreams, or movies, an eruption of steam bellows rise, and that gutteral scream of a great whistle, the veritable choo choo, the supreme romance in that, of leaving the station,
either being left behind or now onward to your destination.

simple thoughts on a saturday…

simple thoughts on a saturday…

beach dawn dusk ocean
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the weekend, or for those of us who work 6 days, the one day (sunday) is the weekend, it is for relaxation, the old recharge of the batteries as they say, I like to post some simpler thoughts, usually I go back and look through my notes, but this one literally wrote itself as I pulled into my driveway tonight, I scribbled these lines, I must say I liked them immediately, but I am assuredly biased, no lines that change the world, or even the most clever of sprites, just purity of thought for you to consider (your eyes on this post are appreciated)…


“in the sunrise
I see hope
in the sunset
I see dawn

in the light
I see the way
in the night
I see the dream”

*All thoughts, comments, likes, re-posts, crock pot recipes, vitriolic diatribes and pats on the back are all appreciated.  so what do you really think of this life?

Driving Home Meditation (thoughts)

Driving Home Meditation (thoughts)

shallow focus photography of water droplets
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This april shower feels more like a november rain, the gentle rapping of manicured fingertips sounding on my windshield, not a down pour by any means, just enough rain to confuse my intermittent wiper instincts, back and forth, back and… forth, forth, back, I settle in medium, I scan the radio digital dial, rise my eyes north and traffic is negotiating with a halt, I keep my foot set to brake, I settle on the classical channel, on comes a violin concerto by mozart, it does not seem to matter which one, tail lights flare and glow, diffused and suspended in this wet prism, organized embers from a thousand volcanoes sizzle just above ground level, and the world seems, to…, slow down, like a well made movie, the musical score underneath sets the tone, the rotating yellow beacon of the tow truck reaches across three lanes, like a lighthouse that has arrived too late, I feel calm, then passing past the scene ups the pace, perhaps this music has me held in a trance, my thoughts drift and float away from the sea of red angry eyes, in fact, they seem more now like a string of xmas lights curling around this asphalt pine,
and inevitably my thoughts wander, to her, wondering what she is doing, if she is merely ok, knowing I can do nothing about it either way, a helplessness not ameliorated by my own guilt or shame of actions, I am cursed with a superb memory, I recall most all things, words, deeds, moments, the feel, that moment the morning I left, that gentle kiss to your forehead, the day my hope became terminal, these are my own monuments hewn by my hands, my own doing, whether that is good, bad or mightily indifferent, matters not in this hour or ever, sometimes the punch of this inflicts an illicit reaction of tears, sometimes a wry smile, sometimes a sheer bathing in the warmth of light, of joy, of rejoicing, I realize, for some never get the chances I have had, I know this, but the road I have chosen certainly has taken a toll and the miles long, long ago.   You are still and will always be the most beautiful woman in the world to me, even if the chance to say so has been lost to time.
(concerto ends, radio host interjects with some not so clever quip)
another accident over there, in the express lane, another tow truck on the right shoulder, amber lights spinning, I am back to the real world, driving home, under a sky with no stars, a bleak mess I think, and then… it stirs,
“but I have to believe, I must believe
– there is hope in all things,
I am alive.”


Notes… I wrote this like many things, in my head while driving, literally on the go literature (reciting the lines and ideas in my head like a mantra), scribbled down in my journal at the clark rest stop, in the rain, and somehow it made me feel a little more sane, at least for a time.  There is always hope… I hope.

music… time to chill out/meditate and turn up the bass ! check it…

Sounds from the Ground – Marshmello

*all thoughts, comments, criticism, questions (and spanish rice recipes)… are ALL appreciated my friends, thanks for the look either way even if you think I suck, I can only be me G…

moon poem (as I am known to do…)

moon poem (as I am known to do…)

galaxy stars illustration
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on darkest night, the delight

new moon, no shadows
empathy tips, emptied gallows
dance in to the light
when there is none
rejoice in revelries
within this darkest night
and a fool’s cap let luminary rent
a jester’s smile, rapt with content
or even captured, guile of ill intent,
tip the toe on a razor’s blade
the slightest touch, the nimble cut
on the turn, bloody serenade
all in this performed in taste,
all the players a macabre play
in these, these hours
between and hidden, from the very saint of day,
a lover’s glance, brush of cheeks
sneak a kiss or steeling grief,
embraced, entwined
vines wrapped in blooms like braids
silken hair so fine and frayed
across strands lays to the shore
in tides, moor to the harbor
for the night is yet young
and the dance macabre, under new moon
has just begun, to spin
to spin a yarn, to thread the needle
seduction the seamstress
weave connect, bring two people
as sirens out on the open seas
for better a lure to trap a heart
dashing, upon these hidden rocks
shall wreck upon and apart
gladly takes upon the dance
in this land without a moon
sinking ships blithely find their doom.


notes… I might revisit this one, I write off the cuff but I think I can smooth out some of the rhythm here…. but overall I was happy with the way it spat out of my big dumb maw so I posted it anyway as is.  I don’t torture myself over my work, it ‘happens’ and maybe it isn’t sparkling perfection, I’m just not that guy and have not been for some time now, there are some double meanings in there and about, catch them all ?

and as always, thoughts, prayers, comments, likes, diatribes, and pot pie recipes are always appreciated…

Music ? to go with this… yeah, I got that (scrambles to the back of the shop, you hear rustling, pots and pans crashing, screaming in some foreign language, some TV or Radio blaring)… and then shuffling hurried feet back toward the front…

Trees of Eternity – Sinking Ships

Variations on a theme (find the interesting in the mundane)

Variations on a theme (find the interesting in the mundane)

Just the side street next to my office, a day moon, a night moon (happened to be one of the blood moons we had this year), and… the street light masquerading as a moon in my view.  I find some pleasure in the aesthetic of mundane things, ‘finding beauty wherever I may go’ has become sort of a motto for me, or a mantra, or a mental exercise that really helps, walk outside, regardless of how urban your situation, there are birds, squirrels, bugs and all sorts of life making a go of it with no self reflection getting in the way, I am jealous of this purity and aim to inject it into my daily reality, it’s simple – to say but like all else the bones are in the execution of same.

sometimes you pause.

sometimes you pause.

deadbirdnearwork

upon a dead bird

I did not know your name
or your song
or how long
you have been gone

for I missed you my friend
your peak in flight
now laid here
on unmarked ground
to never know
your voice
or of your sound
your sweet repertory
rests in silence now
the wind animates plumes
like half staff flags
placed upon
this earthen tomb

so for this moment
I take pause
wish you safe passage
into that good night.


notes… we have all seen the occasional dead animal here and there, not sure why this struck me to write, it just did, so,  maybe because I walk by this spot everyday to the office door and notice the little local flocks of birds in their home among the local planted landscaping bushes surrounding what becomes my home most of the time to be honest.  You get used to the little one scratching out existence in this urban-ish environment (Hackensack is very commercial and has the most polluted river in the country).  I cherish my little friends, they help center me, on a bad day, I can walk outside among the cigarette butt ‘garden’ and see how nature deals with everything, it just does, with blind ambition, and there might be a lesson there, if I wasn’t some dumb human.

person holding round smiling emoji board photo
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and as always, any thoughts, critical barbs, long diatribes, structural critiques, letters of hate written using the blood of virgins… all is appreciated if not encouraged even.  I do this to hone my craft and myself, and unfortunately I can not escape this form as currently constructed, so I have to rely on outside forces for feedback, as confident as I am I only know mostly everything… (wink)

regrets (about love lost)…

regrets (about love lost)…

broken car vehicle vintage
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I wish I could tell you
how well I have come along
without you,
of a life fulfilled

I wish I could tell you
my decision was wrong,
all those years ago,
half my humanity gone
I pray you have fared better
and forgotten my name

I wish I could tell you
my love still endures
but, the hour is late
and time has passed over this house
I have never forgiven
myself

if only
a decision made with two,
I close my eyes
to conceal all this from my sight
if only I could tell you –
you were ever the only one

one day
I will pass from this earth
I wish only
to be by your side
transformed into light
with you, my eternal love
with you, once and final more


music…

Minus the Bear – Last Kiss

that says it all my friends… (this poem written 3/6, thinking about her… while listening to this song)

some simple thoughts today.

some simple thoughts today.

garden sunset sunrise lens flare
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A rare saturday off for me, I must admit I slept in (I love laying in bed listening to binaural beats as nature rages outside whipping across the bamboo I planted making such a specific sound), I am a big believer in recharging batteries of the self, especially since I work 6 days a week and more than 9 hours a day usually, what sucks is friday peeked @ 70 degrees but today? not so much… barely 40’s, what a tease, but it was warm enough this afternoon to sit outside, let the dog roll around in the yard (man she hates to be clean), and sit and just let the breeze wash over me, let the sun warm me enough to be out there, watch the birds, try to sound locate the calls of the familiar ones, and for once I just did voice memos into my phone, so here they are….

“those pure of heart
but grave of experience
are doomed to make mistakes”

“tangled wind chimes
only sound
in the strongest winds”

“the songbirds call
against the coming of the night
for soon they will be silent”


notes… like my last post these are haiku to me, at least in spirit, I clearly have no control of the muse, she comes to me in all forms, I admit I have fear I will lose the talent to write, there are times I think what the hell will I write next? and some panic there, but the muse, so far has been fair and keeps delivering the mail to this address.

music (says a me)…

Cellar Darling – Death

so I am totally partial to Anna’s vocals… after seeing this band live I was just sold down the river as a silly fanboy…